Whilst Coronavirus fears continue to intensify, many of us are wondering what we can do to help keep ourselves and our families safe? Keeping your immune system in fighting form may be your first line of defence.
One simple yet effective way to enhance your immune system is to take certain supplements, and, while this does not guarantee protection against the pathogen, it will at least ensure the virus comes into contact with a robust defence system.
It seems the best vitamins to consider taking are Vitamin C, Vitamin D, Vitamin E, Zinc & Iron - all of which are known to contribute to the normal function of immune system.
There is an interesting article on this subject here: